Our culturally-sensitive therapists can resonate with you in this grief. What brings you into therapy at this time and what are you hoping to address? Trish Yeh Or youre feeling like youre losing your heritage or both. Allowing ourselves that vulnerability in self exploration, in understanding why we do what we do, is one that leads to self improvement and discovery. Jenny Moon Therapy-Asian American Therapists in Torrance, Los Angeles. Mental Health Stigma We understand where youre coming from. It can be confusing and challenging to exist as an Asian American. Mental health stigma This way the two of you will be able to support and meet each other with curiosity, understanding, and love. Do you feel like youre not ready for therapy yet? Considering therapy is a courageous step and it's my privilege to join in the journey. We understand your struggles while also honoring your unique experiences. At Mental Health Match, we match clients to Asian therapists and counselors with a wide variety of . The parts that you want to carry forward with you. Immigration Trauma Korean Cigna HMO / PPO - We do not accept EAP Mina Yoon As therapists, we use a sensitive lens to guide you and your partner through your relationship. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. Or the unique struggles that Asian Americans face. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. You look the part, talk the talk, and everyone around you seems to believe it. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. Youve moved away from your community. If you are feeling overwhelmed, stuck, burnt out, heavy-laden, weary, broken, alone, anxious, or lost, I want you to know that you are in the right place. @media (min-width: 992px) { .liquid-row-responsive-63c78f3f9c7ec {padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_63c78f3fa3495 h1{color:rgb(255, 255, 255);}.ld_fancy_heading_63c78f3fa3495 .lqd-highlight-inner{height:0.275em;bottom:0px;} We are here to help you find your path forward. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call. It can be difficult to reach out for mental health support. Teletherapy is optimal for individuals with complicated schedules due to work, frequent traveling, illness, new mothers or even battling crowded traffic during rush hours. Then their resilience and trauma get passed on to the next, and the next. Jasmin Kang Our culturally-sensitive therapists can resonate with you in this grief. Below are Asian / Asian-American therapists in Los Angeles. You may be feeling scared, angry, disheartened, or powerless in the face of all this injustice. We are here to help you find your path forward. Why it may have been so different from your non-Asian American peers? Allowing ourselves that vulnerability in self exploration, in understanding why we do what we do, is one that leads to self improvement and discovery. We get you. Your values may differ from your partners, or you may have conflicting lifestyles. Losing a parent can feel like losing a piece of yourself. Email If you are looking to improve your romantic relationship, we offer couples therapy. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. For many, life plagued with. Were here to provide you with a soft place to land in a world that may seem rough and relentless. That they may no longer serve you. I help adults from all walks of life with emotional suffering. .ld_fancy_heading_63c78f3fb9c2a .lqd-highlight-inner{height:0.275em;bottom:0px;} Perhaps youre uncomfortable or frustrated in certain contexts or situations. You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. Other / Not sure Considering therapy is a courageous step and it's my privilege to join in the journey. Crying may have been unwelcome, or completely dismissed. Until you realize that holding onto these behaviors and beliefs may be harmful. This can greatly benefit you and your partner. As a child of the Lao Isaan/Southeast, I believe there is power in addressing the interconnections of the mind, body, and spirit and how they impact our daily life. Malay burnout treatment and work stress management, Request an appointment using the prompt below or our. First and foremost, congratulations for taking the first step of taking care of your needs! Our feelings are there to help guide us. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. You are not alone. important factors for an Asian / Asian-American person looking for a therapist. Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. This acclimation process can be overwhelming, lonely, and isolating. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. Asian Americans Advancing Justice is now hiring a Impact Litigation Staff Attorney in Los Angeles, CA. Whether youre dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. I also help with co- dependent / narcissistic dynamics. Our culturally sensitive therapists are mindful of maintaining the balance you need. Together with your therapist, youll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being. .ld_fancy_heading_63c78f3fabe8f .lqd-highlight-inner{height:0.275em;bottom:0px;} You can also search by map to find providers in Los Angeles, California near you. Our group practice specializes in Asian American therapy. All Rights Reserved. Aetna Most of these individuals come from the following Asian Pacific communities: Cambodian, Chinese, Japanese, Korean, Laotian, Pilipino, Thai and Vietnamese. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. Hey there, Im Ginny a first-generation Filipinx/a/o American, survivor, queer asexual, woman of color. (310) 987-4054 View Sherman Oaks, CA 91423 Offers online therapy Dong Bui Clinical Social. Other Services at Yellow Chair Collective. To help teach you new, better ways to connect with your loved ones. Private Pay / Not using insurance The idea of therapy itself can sometimes spike some anxiety. Let us support you in navigating your new life. Some are first- or second-generation Asian Americans, while others have had multicultural upbringings. Find a therapist who offers in-person sessions on Zencare. I help individuals dealing with anxiety, depression and relationship issues. There is no one reason to start therapy; many individuals in Los Angeles, California go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. To provide a safe space for you to process your pain, breathe, and restore. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. Growing up, I was labeled sassy because I was outspoken and did not fit into the paradigm that Asian women are expected to bind and contort themselves to fit into. Telehealth therapy, also known as remote therapy, is conducted via video and/or phone sessions for all CA residents. You may be feeling scared, angry, disheartened, or powerless in the face of all this injustice. Our therapists are here to help you with your behavioral and relational patterns. Chao Zhao Bicultural relationships/marriages (Please share directory name, google search keywords, specific individual as it applies). Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. But when youre in the United States, you might not feel American enough. The goal is to recognize that our work together is meaningful and you notice healthier changes in your life. Our therapists can do this by identifying helpful and unhelpful patterns of behavior. Unpleasant emotions were often considered signs of weakness. Cantonese Were here to provide you with a soft place to land in a world that may seem rough and relentless. I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. It can be difficult to reach out for mental health support. At YCC, we can provide therapy in the following languages: gform.initializeOnLoaded( function() {gformInitSpinner( 5, 'https://yellowchaircollective.com/wp-content/plugins/gravityforms/images/spinner.svg' );jQuery('#gform_ajax_frame_5').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_5');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_5').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! Were here to praise your bravery and to challenge the status quo. While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. Catherine Vu (CA and OR) Many therapists in Los Angeles, California have resumed offering in-person sessions; you can filter by In-Person to find a provider who is accepting new clients for in-office sessions. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. Helen Garcia Thus, my embodiment as The Sassy Asian Therapist models how I show up as my authentic self to challenge social constructs that I hope to help my clients gain freedom from. All therapists have been vetted by the Zencare team I hope to offer you a safe space to express anything and everythingfree of judgement, shame, or criticism. Some of our therapists can accept in-network Cigna and Aetna plans for California residents. You feel stuck, lonely, or burnt out. Our group practice specializes in Asian American therapy. Mental Health & Wellness Workshops for Organizations, Burnout Treatment and Work Stress Management, Bicultural & Multicultural Marriages and Relationships. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Find a therapist who sees clients after hours on Zencare. Begin your journey of understanding your Asian American identity. Please fill out the following form for inquiry to schedule a phone consultation. Cigna and Aetna plans for California residents with your loved ones we offer couples therapy counseling are... 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